I know what you’re thinking.  Who makes soup in August?  Me. I do.  I love soup and this one is light, so it will be a perfect lunch in my freezing cold office.  I found the recipe, 20 Minute Turkey, Bean and Spinach Soup on the blog Rachel Cooks.  There are some awesome sounding recipes on there …
I’ve discovered that one of the hardest things about staying on a diet that restricts certain ingredients, (like the low carb, paleo-ish, wheat belly inspired thing that I’m doing) is that you can’t just grab a quick granola bar or cookie or other processed, wheat laden product when you’re hungry.  Unless, you’ve done  a little …
I love chicken legs. Â There, I said it. Â We usually marinate them in soy sauce and Italian dressing, which is so delicious. Â It’s a recipe from my mother-in-law. Â Tonight, I had no Italian dressing. Â So, I had to improvise. Â I had some Greek yogurt leftover from a failed attempt at making yogurt popsicles. Â (Don’t ask, …
I found another gluten free recipe for Peanut Butter Chocolate Chip cookies last week that I had to try: I found the recipe from this pin: But the link to the recipe is here from Whole Foods.  It is a very easy recipe and I like that it doesn’t have any ingredients that I don’t usually …
I’m a day behind this week. Â Well, at least a day behind. Â But, no matter, I still made something I would like to share. Â I made salmon steaks in a foil pouch and they were scrumptious. Â It was very last minute and I admit that I made it up as I went along, but it …
I have a fun project to share tomorrow! Â I’m very excited for it. Â It’s sort of a multi-phase thing that will progress over time, but even with just phase one completed, it’s a big transformation. Â So, what I mostly made this weekend was sore muscles, but I did find some time to make one little …
Today, I have for you, two home made concoctions. Â One is for eating, one is for giving. Â Let’s feed our souls, first, shall we? Today, someone dear to our family is in the hospital. Â The only time I’ve ever spent time in the hospital was to have my kids. Â Even though I was there for …
My poor computer is sick with a virus!  I’m typing this at work.  Shhhh…. It’s my lunch time, so this will be short and sweet. I want to share with you my “go to” low carb lunch. Low Carb Ham & Turkey Roll Ups 4 pieces Sliced Deli Ham 4 pieces Sliced Turkey Tzatziki …
I’m going with a back to basics theme this week. Â At least that’s the plan. Â I’m always searching for ways to cheat but not cheat on the low carb plan. Â Instead of trying to trick myself, I’m going to make things as easy as possible for myself. Â This week I’m going to try to eat …
I have two easy to throw together, low carb snacks/lunches to share with you today. I’ve been inspired by pins of chicken or tuna salad in a lettuce boat recently, so I decided to throw one together. Â It’s not so much a recipe as a gathering of ingredients. Â Basically, I eyeballed these, so go with …