Easy Keto Dessert – Chocolate Mousse Cheesecake with Coconut Crust

Did you think I fell off the Keto wagon?  Well, I did not.  I won’t lie, Easter was rough because there was this chocolate bunny and he was just sitting in our pantry, taunting me.  What was I supposed to do?  I ate him.  I ate the whole, solid milk chocolate bunny that contained an …

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Bullet Proof Coffee and the Keto Diet – Start Your Morning Right!

I love my morning bulletproof coffee.  I like the ritual of pulling my mug out of the cabinet, turning on the Keurig, listening to it whir and heat up.  I love the weekend when I can sit down on the couch and drink my morning coffee.  Sometimes I stare out the window.  Sometimes I stare …

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This is the Simple Keto Meal Plan You are Looking for

So this conversation happened at the Lifestyle for Real Life household the other day:  “Umm, honey, do you think you could start making dinners again?”  I won’t tell you where the rest of that conversation went because I don’t put swears on the blog, but, I do indeed love them in real life.  There was …

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Keto Super Bowl Snacks – And a Keto Diet Update

Thank the diet gods that the holidays are over.  I absolutely DO NOT have the will power to get through Christmas without cheating on a diet. For those of you that might have missed the first post about my Keto Journey, the Keto diet is a low carb, low/no sugar and high fat lifestyle change.  …

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