Self Care Quotes That Aren’t Lame

If you read my post about What Is Self Care then you know I have a less, let’s say, mystical idea of what Self Care should be.  I’m working my way into a good Self Care routine, but I definitely need reminders about why it’s important.  Words work best, little mini mantras, I guess, at reminding …

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Self Care Tips for People Who Aren’t into Self Care

Admittedly, I’ve come at this whole “self care” journey from the wrong angle.  I’m not a sensitive, touchy feely type of person and before I started *really* researching self care, it sounded a lot like something a sensitive, touchy feely type of person would be in to.  I was wrong about that and I’m happy …

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What is Self Care?

I’m adding a new topic to the blog.  Self Care. Why am I doing this?  Well for starters, I had a conversation that went a little like this the other day: Me:  “Is taking a shower Self Care?” Astonished Other Person: “No, that’s just hygiene.” Me:  “Oh.” So, I started to think about it.  What …

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Keto Side Effects No One Talks About

I have officially been on the Keto diet since November of last year.  8 months.  I’ve lost weight. I could stand to lose a little more.  However, if I never lose another pound, I will never stop eating Keto.  Because there are some positive keto side effects that I am not willing to sacrifice.  Other …

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